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How many calories do yo burn while 3 hours and 29 minutes of Walking?
Calories burned: | 69,538 |
Total duration: | 14609 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14609 minutes of Walking: moderate pace
- 14609 minutes of Rock Climbing
- 14609 minutes of Rowing machine training
- 14609 minutes of Running
14609 minutes of regularly doing Walking will not only help you burn 69,538 calories but also raise your Metabolic Rate up to 72,504 kcal if you are a man and 71,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69538 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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