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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 67,189 |
Total duration: | 14580 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14580 minutes of Walking: moderate pace
- 14580 minutes of Canoeing
- 14580 minutes of Rowing
- 14580 minutes of Rowing machine training
14580 minutes of regularly doing Walking will not only help you burn 67,189 calories but also raise your Metabolic Rate up to 70,155 kcal if you are a man and 69,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 67189 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2686 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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