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How many calories do yo burn while 2 hours and 44 minutes of Walking?
Calories burned: | 45,876 |
Total duration: | 14564 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14564 minutes of Walking: moderate pace
- 14564 minutes of Cycling
- 14564 minutes of Running 10 km/h
- 14564 minutes of Swimming
14564 minutes of regularly doing Walking will not only help you burn 45,876 calories but also raise your Metabolic Rate up to 48,842 kcal if you are a man and 48,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45876 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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