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How many calories do yo burn while 2 hours and 44 minutes of Walking?
Calories burned: | 36,531 |
Total duration: | 14564 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 14564 minutes of Walking: moderate pace
- 14564 minutes of Hiking
- 14564 minutes of Jogging
- 14564 minutes of Rowing
14564 minutes of regularly doing Walking will not only help you burn 36,531 calories but also raise your Metabolic Rate up to 39,497 kcal if you are a man and 38,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36531 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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