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How many calories do yo burn while 0 hour and 16 minutes of Walking?
Calories burned: | 7,304 |
Total duration: | 1456 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1456 minutes of Walking: moderate pace
- 1456 minutes of Cycling
- 1456 minutes of Hiking
- 1456 minutes of Jogging
1456 minutes of regularly doing Walking will not only help you burn 7,304 calories but also raise your Metabolic Rate up to 10,270 kcal if you are a man and 9,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7304 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 292 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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