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How many calories do yo burn while 0 hour and 15 minutes of Walking?
Calories burned: | 4,583 |
Total duration: | 1455 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1455 minutes of Walking: moderate pace
- 1455 minutes of Rollerblading
- 1455 minutes of Rowing machine training
- 1455 minutes of Running
1455 minutes of regularly doing Walking will not only help you burn 4,583 calories but also raise your Metabolic Rate up to 7,549 kcal if you are a man and 7,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4583 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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