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How many calories do yo burn while 0 hour and 12 minutes of Walking?
Calories burned: | 4,743 |
Total duration: | 1452 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 1452 minutes of Walking: moderate pace
- 1452 minutes of Canoeing
- 1452 minutes of Mountain Biking
- 1452 minutes of Rock Climbing
1452 minutes of regularly doing Walking will not only help you burn 4,743 calories but also raise your Metabolic Rate up to 7,709 kcal if you are a man and 7,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4743 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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