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How many calories do yo burn while 2 hours and 25 minutes of Walking?
Calories burned: | 355 |
Total duration: | 145 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 145 minutes of Walking: moderate pace
- 145 minutes of Rowing
- 145 minutes of Running 10 km/h
- 145 minutes of Swimming
145 minutes of regularly doing Walking will not only help you burn 355 calories but also raise your Metabolic Rate up to 3,321 kcal if you are a man and 2,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
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