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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 54,017 |
Total duration: | 14469 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14469 minutes of Walking: moderate pace
- 14469 minutes of Cycling
- 14469 minutes of Rock Climbing
- 14469 minutes of Running
14469 minutes of regularly doing Walking will not only help you burn 54,017 calories but also raise your Metabolic Rate up to 56,983 kcal if you are a man and 56,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54017 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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