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How many calories do yo burn while 22 hours and 48 minutes of Walking?
Calories burned: | 31,760 |
Total duration: | 14328 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14328 minutes of Walking: moderate pace
- 14328 minutes of Jogging
- 14328 minutes of Mountain Biking
- 14328 minutes of Rowing machine training
14328 minutes of regularly doing Walking will not only help you burn 31,760 calories but also raise your Metabolic Rate up to 34,726 kcal if you are a man and 34,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31760 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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