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How many calories do yo burn while 21 hours and 15 minutes of Walking?
Calories burned: | 79,716 |
Total duration: | 14235 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 14235 minutes of Walking: moderate pace
- 14235 minutes of Rowing machine training
- 14235 minutes of Running 10 km/h
- 14235 minutes of Swimming
14235 minutes of regularly doing Walking will not only help you burn 79,716 calories but also raise your Metabolic Rate up to 82,682 kcal if you are a man and 82,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 79716 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3187 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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