Cardiorespiratory Endurance exercises
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 13 minutes of Walking?

Calories burned: 58,118
Total duration: 14233 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


14233 minutes of regularly doing Walking will not only help you burn 58,118 calories but also raise your Metabolic Rate up to 61,084 kcal if you are a man and 60,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Did you know...

Jogging slows the aging process, improves physical fitness and shapes your body.  If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.

 Random tip

Workout plan

During 21 hours and 13 minutes of Walking you burn the same amount of calories as in: ?

Diet plan

You have burned 58118 calories during your workout which is an equal amount of calories that are in:

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