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How many calories do yo burn while 21 hours of Walking?
Calories burned: | 67,687 |
Total duration: | 14220 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14220 minutes of Walking: moderate pace
- 14220 minutes of Rowing
- 14220 minutes of Running 10 km/h
- 14220 minutes of Swimming
14220 minutes of regularly doing Walking will not only help you burn 67,687 calories but also raise your Metabolic Rate up to 70,653 kcal if you are a man and 70,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 67687 calories during your workout which is an equal amount of calories that are in:
- 797 apples
- 2706 Carrot
- 314 Doughnut
- 184 Hamburger
- 266 Candy bar (chocolate)
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