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How many calories do yo burn while 20 hours and 28 minutes of Walking?
Calories burned: | 31,450 |
Total duration: | 14188 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14188 minutes of Walking: moderate pace
- 14188 minutes of Rowing machine training
- 14188 minutes of Running 10 km/h
- 14188 minutes of Swimming
14188 minutes of regularly doing Walking will not only help you burn 31,450 calories but also raise your Metabolic Rate up to 34,416 kcal if you are a man and 33,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31450 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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