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How many calories do yo burn while 23 hours and 29 minutes of Walking?
Calories burned: | 5,013 |
Total duration: | 1409 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 1409 minutes of Walking: moderate pace
- 1409 minutes of Mountain Biking
- 1409 minutes of Running
- 1409 minutes of Swimming
1409 minutes of regularly doing Walking will not only help you burn 5,013 calories but also raise your Metabolic Rate up to 7,979 kcal if you are a man and 7,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5013 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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