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How many calories do yo burn while 23 hours and 27 minutes of Walking?
Calories burned: | 5,581 |
Total duration: | 1407 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1407 minutes of Walking: moderate pace
- 1407 minutes of Mountain Biking
- 1407 minutes of Rowing
- 1407 minutes of Running
1407 minutes of regularly doing Walking will not only help you burn 5,581 calories but also raise your Metabolic Rate up to 8,547 kcal if you are a man and 8,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5581 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 223 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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