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How many calories do yo burn while 16 hours and 4 minutes of Walking?
Calories burned: | 79,598 |
Total duration: | 13924 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13924 minutes of Walking: moderate pace
- 13924 minutes of Rowing
- 13924 minutes of Rowing machine training
- 13924 minutes of Swimming
13924 minutes of regularly doing Walking will not only help you burn 79,598 calories but also raise your Metabolic Rate up to 82,564 kcal if you are a man and 82,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 79598 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3183 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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