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How many calories do yo burn while 10 hours and 38 minutes of Walking?
Calories burned: | 75,355 |
Total duration: | 13598 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 13598 minutes of Walking: moderate pace
- 13598 minutes of Hiking
- 13598 minutes of Rock Climbing
- 13598 minutes of Swimming
13598 minutes of regularly doing Walking will not only help you burn 75,355 calories but also raise your Metabolic Rate up to 78,321 kcal if you are a man and 77,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75355 calories during your workout which is an equal amount of calories that are in:
- 887 apples
- 3013 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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