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How many calories do yo burn while 9 hours and 23 minutes of Walking?
Calories burned: | 64,369 |
Total duration: | 13523 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13523 minutes of Walking: moderate pace
- 13523 minutes of Cycling
- 13523 minutes of Hiking
- 13523 minutes of Rowing
13523 minutes of regularly doing Walking will not only help you burn 64,369 calories but also raise your Metabolic Rate up to 67,335 kcal if you are a man and 66,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 64369 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2574 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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