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How many calories do yo burn while 7 hours and 48 minutes of Walking?
Calories burned: | 54,047 |
Total duration: | 13428 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 13428 minutes of Walking: moderate pace
- 13428 minutes of Cycling
- 13428 minutes of Hiking
- 13428 minutes of Running
13428 minutes of regularly doing Walking will not only help you burn 54,047 calories but also raise your Metabolic Rate up to 57,013 kcal if you are a man and 56,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54047 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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