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How many calories do yo burn while 7 hours and 15 minutes of Walking?
Calories burned: | 53,133 |
Total duration: | 13395 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13395 minutes of Walking: moderate pace
- 13395 minutes of Canoeing
- 13395 minutes of Rowing
- 13395 minutes of Running
13395 minutes of regularly doing Walking will not only help you burn 53,133 calories but also raise your Metabolic Rate up to 56,099 kcal if you are a man and 55,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53133 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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