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How many calories do yo burn while 4 hours and 43 minutes of Walking?
Calories burned: | 46,350 |
Total duration: | 13243 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13243 minutes of Walking: moderate pace
- 13243 minutes of Mountain Biking
- 13243 minutes of Rock Climbing
- 13243 minutes of Rowing
13243 minutes of regularly doing Walking will not only help you burn 46,350 calories but also raise your Metabolic Rate up to 49,316 kcal if you are a man and 48,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46350 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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