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How many calories do yo burn while 3 hours and 57 minutes of Walking?
Calories burned: | 58,506 |
Total duration: | 13197 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 13197 minutes of Walking: moderate pace
- 13197 minutes of Rollerblading
- 13197 minutes of Rowing
- 13197 minutes of Swimming
13197 minutes of regularly doing Walking will not only help you burn 58,506 calories but also raise your Metabolic Rate up to 61,472 kcal if you are a man and 60,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 58506 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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