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How many calories do yo burn while 2 hours and 43 minutes of Walking?
Calories burned: | 30,620 |
Total duration: | 13123 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13123 minutes of Walking: moderate pace
- 13123 minutes of Jogging
- 13123 minutes of Rowing
- 13123 minutes of Rowing machine training
13123 minutes of regularly doing Walking will not only help you burn 30,620 calories but also raise your Metabolic Rate up to 33,586 kcal if you are a man and 33,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30620 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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