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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 30,557 |
Total duration: | 13096 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13096 minutes of Walking: moderate pace
- 13096 minutes of Hiking
- 13096 minutes of Jogging
- 13096 minutes of Rock Climbing
13096 minutes of regularly doing Walking will not only help you burn 30,557 calories but also raise your Metabolic Rate up to 33,523 kcal if you are a man and 32,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30557 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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