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How many calories do yo burn while 2 hours and 13 minutes of Walking?
Calories burned: | 53,463 |
Total duration: | 13093 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13093 minutes of Walking: moderate pace
- 13093 minutes of Canoeing
- 13093 minutes of Rollerblading
- 13093 minutes of Running
13093 minutes of regularly doing Walking will not only help you burn 53,463 calories but also raise your Metabolic Rate up to 56,429 kcal if you are a man and 55,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53463 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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