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How many calories do yo burn while 21 hours and 49 minutes of Walking?
Calories burned: | 8,704 |
Total duration: | 1309 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 1309 minutes of Walking: moderate pace
- 1309 minutes of Canoeing
- 1309 minutes of Cycling
- 1309 minutes of Rowing machine training
1309 minutes of regularly doing Walking will not only help you burn 8,704 calories but also raise your Metabolic Rate up to 11,670 kcal if you are a man and 11,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8704 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 348 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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