Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 39 minutes of Walking?

Calories burned: 6,743
Total duration: 1299 min
Your weight: 89 kg
Find out the amount of calories burned while:


1299 minutes of regularly doing Walking will not only help you burn 6,743 calories but also raise your Metabolic Rate up to 9,709 kcal if you are a man and 9,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 39 minutes of Walking you burn the same amount of calories as in: ?

  • 10 hours and 49 minutes of Swimming
  • 5 hours and 3 minutes of Running
  • 9 hours and 28 minutes of Tennis
  • 8 hours and 9 minutes of Boxing
  • 6 hours and 16 minutes of Lying

Diet plan

You have burned 6743 calories during your workout which is an equal amount of calories that are in:

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