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How many calories do yo burn while 0 hour and 20 minutes of Walking?
Calories burned: | 60,573 |
Total duration: | 12980 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12980 minutes of Walking: moderate pace
- 12980 minutes of Jogging
- 12980 minutes of Rowing machine training
- 12980 minutes of Swimming
12980 minutes of regularly doing Walking will not only help you burn 60,573 calories but also raise your Metabolic Rate up to 63,539 kcal if you are a man and 62,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60573 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2422 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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