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How many calories do yo burn while 21 hours and 31 minutes of Walking?
Calories burned: | 6,476 |
Total duration: | 1291 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1291 minutes of Walking: moderate pace
- 1291 minutes of Rollerblading
- 1291 minutes of Rowing
- 1291 minutes of Swimming
1291 minutes of regularly doing Walking will not only help you burn 6,476 calories but also raise your Metabolic Rate up to 9,442 kcal if you are a man and 8,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 6476 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 259 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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