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How many calories do yo burn while 21 hours and 39 minutes of Walking?
Calories burned: | 57,578 |
Total duration: | 12819 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 12819 minutes of Walking: moderate pace
- 12819 minutes of Cycling
- 12819 minutes of Hiking
- 12819 minutes of Mountain Biking
12819 minutes of regularly doing Walking will not only help you burn 57,578 calories but also raise your Metabolic Rate up to 60,544 kcal if you are a man and 59,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57578 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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