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How many calories do yo burn while 21 hours and 35 minutes of Walking?
Calories burned: | 74,754 |
Total duration: | 12815 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12815 minutes of Walking: moderate pace
- 12815 minutes of Canoeing
- 12815 minutes of Jogging
- 12815 minutes of Rowing
12815 minutes of regularly doing Walking will not only help you burn 74,754 calories but also raise your Metabolic Rate up to 77,720 kcal if you are a man and 77,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74754 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2989 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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