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How many calories do yo burn while 21 hours and 28 minutes of Walking?
Calories burned: | 29,138 |
Total duration: | 12808 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12808 minutes of Walking: moderate pace
- 12808 minutes of Cycling
- 12808 minutes of Hiking
- 12808 minutes of Rock Climbing
12808 minutes of regularly doing Walking will not only help you burn 29,138 calories but also raise your Metabolic Rate up to 32,104 kcal if you are a man and 31,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29138 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1165 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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