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How many calories do yo burn while 21 hours and 26 minutes of Walking?
Calories burned: | 44,821 |
Total duration: | 12806 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12806 minutes of Walking: moderate pace
- 12806 minutes of Hiking
- 12806 minutes of Running 10 km/h
- 12806 minutes of Swimming
12806 minutes of regularly doing Walking will not only help you burn 44,821 calories but also raise your Metabolic Rate up to 47,787 kcal if you are a man and 47,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 44821 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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