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How many calories do yo burn while 21 hours and 16 minutes of Walking?
Calories burned: | 40,307 |
Total duration: | 12796 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12796 minutes of Walking: moderate pace
- 12796 minutes of Cycling
- 12796 minutes of Rock Climbing
- 12796 minutes of Swimming
12796 minutes of regularly doing Walking will not only help you burn 40,307 calories but also raise your Metabolic Rate up to 43,273 kcal if you are a man and 42,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40307 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1612 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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