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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 36,558 |
Total duration: | 12790 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12790 minutes of Walking: moderate pace
- 12790 minutes of Jogging
- 12790 minutes of Rowing machine training
- 12790 minutes of Running
12790 minutes of regularly doing Walking will not only help you burn 36,558 calories but also raise your Metabolic Rate up to 39,524 kcal if you are a man and 38,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36558 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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