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How many calories do yo burn while 21 hours and 3 minutes of Walking?
Calories burned: | 46,231 |
Total duration: | 12783 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 12783 minutes of Walking: moderate pace
- 12783 minutes of Cycling
- 12783 minutes of Hiking
- 12783 minutes of Rowing machine training
12783 minutes of regularly doing Walking will not only help you burn 46,231 calories but also raise your Metabolic Rate up to 49,197 kcal if you are a man and 48,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46231 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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