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How many calories do yo burn while 21 hours and 18 minutes of Walking?
Calories burned: | 5,218 |
Total duration: | 1278 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1278 minutes of Walking: moderate pace
- 1278 minutes of Cycling
- 1278 minutes of Rollerblading
- 1278 minutes of Rowing
1278 minutes of regularly doing Walking will not only help you burn 5,218 calories but also raise your Metabolic Rate up to 8,184 kcal if you are a man and 7,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5218 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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