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How many calories do yo burn while 19 hours and 49 minutes of Walking?
Calories burned: | 28,912 |
Total duration: | 12709 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12709 minutes of Walking: moderate pace
- 12709 minutes of Cycling
- 12709 minutes of Mountain Biking
- 12709 minutes of Rowing machine training
12709 minutes of regularly doing Walking will not only help you burn 28,912 calories but also raise your Metabolic Rate up to 31,878 kcal if you are a man and 31,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28912 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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