-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 4 minutes of Walking?
Calories burned: | 6,016 |
Total duration: | 1264 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1264 minutes of Walking: moderate pace
- 1264 minutes of Cycling
- 1264 minutes of Rowing
- 1264 minutes of Running
1264 minutes of regularly doing Walking will not only help you burn 6,016 calories but also raise your Metabolic Rate up to 8,982 kcal if you are a man and 8,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 6016 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!