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How many calories do yo burn while 21 hours and 1 minutes of Walking?
Calories burned: | 3,604 |
Total duration: | 1261 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1261 minutes of Walking: moderate pace
- 1261 minutes of Jogging
- 1261 minutes of Mountain Biking
- 1261 minutes of Rowing
1261 minutes of regularly doing Walking will not only help you burn 3,604 calories but also raise your Metabolic Rate up to 6,570 kcal if you are a man and 6,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3604 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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