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How many calories do yo burn while 16 hours and 9 minutes of Walking?
Calories burned: | 54,639 |
Total duration: | 12489 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12489 minutes of Walking: moderate pace
- 12489 minutes of Cycling
- 12489 minutes of Rowing
- 12489 minutes of Swimming
12489 minutes of regularly doing Walking will not only help you burn 54,639 calories but also raise your Metabolic Rate up to 57,605 kcal if you are a man and 57,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54639 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2185 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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