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How many calories do yo burn while 16 hours and 7 minutes of Walking?
Calories burned: | 59,001 |
Total duration: | 12487 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 12487 minutes of Walking: moderate pace
- 12487 minutes of Canoeing
- 12487 minutes of Rowing machine training
- 12487 minutes of Running 10 km/h
12487 minutes of regularly doing Walking will not only help you burn 59,001 calories but also raise your Metabolic Rate up to 61,967 kcal if you are a man and 61,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59001 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2359 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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