Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 46 minutes of Walking?

Calories burned: 7,268
Total duration: 1246 min
Your weight: 100 kg
Find out the amount of calories burned while:


1246 minutes of regularly doing Walking will not only help you burn 7,268 calories but also raise your Metabolic Rate up to 10,234 kcal if you are a man and 9,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 46 minutes of Walking you burn the same amount of calories as in: ?

  • 10 hours and 23 minutes of Swimming
  • 4 hours and 51 minutes of Running
  • 9 hours and 5 minutes of Tennis
  • 7 hours and 49 minutes of Boxing
  • 1 hour and 8 minutes of Lying

Diet plan

You have burned 7268 calories during your workout which is an equal amount of calories that are in:

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