Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 40 minutes of Walking?

Calories burned: 5,569
Total duration: 1240 min
Your weight: 77 kg
Find out the amount of calories burned while:


1240 minutes of regularly doing Walking will not only help you burn 5,569 calories but also raise your Metabolic Rate up to 8,535 kcal if you are a man and 7,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 40 minutes of Walking you burn the same amount of calories as in: ?

  • 10 hours and 20 minutes of Swimming
  • 4 hours and 49 minutes of Running
  • 9 hours and 2 minutes of Tennis
  • 7 hours and 47 minutes of Boxing
  • 0 hour and 32 minutes of Lying

Diet plan

You have burned 5569 calories during your workout which is an equal amount of calories that are in:

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