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How many calories do yo burn while 12 hours and 58 minutes of Walking?
Calories burned: | 28,695 |
Total duration: | 12298 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12298 minutes of Walking: moderate pace
- 12298 minutes of Cycling
- 12298 minutes of Hiking
- 12298 minutes of Swimming
12298 minutes of regularly doing Walking will not only help you burn 28,695 calories but also raise your Metabolic Rate up to 31,661 kcal if you are a man and 31,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28695 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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