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How many calories do yo burn while 12 hours and 21 minutes of Walking?
Calories burned: | 28,609 |
Total duration: | 12261 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 12261 minutes of Walking: moderate pace
- 12261 minutes of Cycling
- 12261 minutes of Hiking
- 12261 minutes of Rowing
12261 minutes of regularly doing Walking will not only help you burn 28,609 calories but also raise your Metabolic Rate up to 31,575 kcal if you are a man and 31,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28609 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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