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How many calories do yo burn while 10 hours and 20 minutes of Walking?
Calories burned: | 54,528 |
Total duration: | 12140 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 12140 minutes of Walking: moderate pace
- 12140 minutes of Cycling
- 12140 minutes of Running
- 12140 minutes of Running 10 km/h
12140 minutes of regularly doing Walking will not only help you burn 54,528 calories but also raise your Metabolic Rate up to 57,494 kcal if you are a man and 56,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54528 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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