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How many calories do yo burn while 20 hours and 13 minutes of Walking?
Calories burned: | 7,217 |
Total duration: | 1213 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1213 minutes of Walking: moderate pace
- 1213 minutes of Jogging
- 1213 minutes of Rowing
- 1213 minutes of Swimming
1213 minutes of regularly doing Walking will not only help you burn 7,217 calories but also raise your Metabolic Rate up to 10,183 kcal if you are a man and 9,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7217 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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