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How many calories do yo burn while 20 hours and 10 minutes of Walking?
Calories burned: | 4,940 |
Total duration: | 1210 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1210 minutes of Walking: moderate pace
- 1210 minutes of Cycling
- 1210 minutes of Rock Climbing
- 1210 minutes of Rowing
1210 minutes of regularly doing Walking will not only help you burn 4,940 calories but also raise your Metabolic Rate up to 7,906 kcal if you are a man and 7,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4940 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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